Are there any downsides to eating turkey? While turkey is a healthy meat option, it’s important to be mindful of the sodium content in processed turkey products such as deli meats, sausages ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Turkey is healthy white meat overall, but all meats contain fat. One 3-ounce serving of turkey contains one gram of saturated fat. That’s 5% of your recommended daily intake. To keep your fat ...

We asked nutrition experts how consumers can make informed and healthy choices about eating red meat. Red meat refers to “all mammalian muscle meat,” including beef, veal, pork, lamb ...

Try this healthier twist on a classic family recipe. Turkey is traditionally leaner than chicken and using mince made with thigh meat helps to keep these meatballs really moist.

It's risky to test your luck with leftover meat, but experts have now revealed precisely how long you can keep a cooked turkey in the fridge before it becomes unsafe and when to discard other ...