In recent years, nutritional recommendations regarding meat consumption have undergone significant changes. Current scientific evidence urges us to limit the amount of meat we consume weekly for ...

We've put together this list of foods that pack more protein than an egg, so you can mix them into your diet and enjoy a more ...

We've compiled a list of restaurants in the Sun City where you can nourish your body, and according to Yelp reviewers, that ...

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

Following Abu Dhabi's decision to ban junk food and enforce strict regulations on healthy eating in school canteens, ...

If you're trying to organize the snacks in your lunchbox, you should turn to cupcake liners to help prevent your meal from ...

One man accused Laye Sekou Camara — whose nom de guerre was K-1 — of shooting his aunt in the head. Another said that as he ...

A “SILENT pandemic” is slowly destroying the lives of millions of Brits, experts warn.  As many as 50 per cent of people in ...