Seed oils don’t increase inflammatory markers. A balanced diet including omega-6 fats, from seed oils, and omega-3 fats ...

Vitamin E is also an antioxidant and sunflower oil contains twice as much as olive oil. Antioxidants help to prevent inflammation. Heat sets off chemical reactions in oils which change the ...

Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than ...

Have you ever read something on social media about the dangers of seed oils, like canola, grapeseed, soybean, and sunflower ...

Unhealthy seed oils like sunflower, grapeseed, canola, and corn could trigger chronic inflammation in the body, the groundbreaking research found. Until now evidence linking cooking oil to colon ...

Some vegetable-based oils are also considered part of the seed oil family if they're made from the seed of a vegetable (see: sunflower ... omega-6 can contribute to inflammation in the body.

Several restaurant chains are moving away from using seed oils. Does that mean you should stop consuming them?