For heart health, opt for oils rich in unsaturated fats, such as olive oil, avocado oil, or sunflower oil, as they help lower bad cholesterol levels. If you are looking for flavour, choose oils with a ...

Cooking oil ... (good) cholesterol, thereby reducing risks of high blood pressure and cardiovascular disease. According to 2019 paper, the high levels of omega-6 (also known as linoleic acid) in ...

If you are still not sure how to pick the best one, consult with a nutritionist. Is sunflower oil good for the heart? For Indian cooking, sunflower oil, groundnut oil and mustard oils may be ...

Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than ...

Instead of the usual suspects (jojoba, avocado, sunflower seed), this product ... Sometimes, a beard oil smells so good you don’t even care how well it works. It makes you want to skip cologne ...

These are the best cuticle oils to save brittle nails and to make your mani last longer. Plus, experts break down why we ...

Natural oils can be a good way to keep your skin hydrated and ... The right oils can potentially help you improve your skin barrier, which protects your skin from toxins and germs in your environment.

It’s best to speak to your vet before supplementing your cat with anything extra. Fish oil is very beneficial for your cat’s ...

The safest thing to prepare your food on is often up for debate, but could people who clean and oil their chopping boards ...

If you’ve come across ... Occasionally, we use grapeseed oil for dressings if we want a more neutral flavor compared to olive oil.” Canola oil is also a good choice for baking.

If you are going to be eating tinned ... free-radical damage in the body. 'The good EFAs in the fish will be swamped by the sunflower oil so its not really that great for your health,' says ...

Long-lasting hydration with a lightweight non-greasy feel is something we all want from our moisturizer but choosing the ...