Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

When you're considering which cooking oil options are healthiest, it's important to think about how much it's heated and how ...

Though the body needs omega-6 fatty acids, consuming foods that are excessively high in the nutrient can lead to increased inflammation. This article discusses the compounds in sunflower oil, the best ...

The negative perception of seed oils may be more about the foods they're commonly found in rather than the oils themselves.

In the past few years, there has been an increase in wellness-related fearmongering about seed oils, which raises the ...

CLA Safflower Oil is a popular dietary aid that is often ... Some studies have also suggested that CLA supplements may have anti-inflammatory properties and could help improve insulin sensitivity.

A fat loss coach has shared the one common food he claims you should consider cutting from your diet if you want to lose ...

If you don't look closely at the nutrition label on some of your favourite snacks from the grocery store, you could be ...

It has a high content of monounsaturated fatty acid, which is known to have numerous health benefits, including reducing inflammation ... oil, Chosen Foods Organic Avocado, Coconut & Safflower ...

Good fats support heart health and brain function, while bad fats must be consumed in moderation. Trans fats, however, are ...

Inflammatory diseases include a vast array of disorders and conditions that are characterized by inflammation. Examples include allergy, asthma, autoimmune diseases, coeliac disease ...

Inflammation is a biological response to harmful stimuli, such as pathogens, damaged cells or irradiation. It is a protective attempt by the organism to remove injurious stimuli and to initiate ...