Cooked brown rice contains about 6 g of protein per cup ... You can eat it as a snack or sprinkle it on your favorite dishes.

With less than 30 minutes of active time, you can enjoy a tasty diabetes-friendly dinner recipe that has at least 6 grams of ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Make a hearty and filling Sunday dinner with these delicious dinner recipes that are high in protein to leave you feeling ...

Discover how to make Khao Pad Gai, a traditional Thai chicken fried rice recipe, perfect for a quick meal in just 40 minutes.

The highest outstanding student debt in the UK has topped more than £250,000, figures obtained by Money show. One student now owes £252,554, a record high labelled "truly alarming" by the ...

Almonds, walnuts, flaxseeds and chia seeds are rich in heart-healthy fats, fiber and essential nutrients, explained ...

Medically reviewed by Marissa Sansone, MD Osteoarthritis symptoms may be affected by diet, and some studies suggest foods can ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

We scoured the dessert mix aisle to help identify 9 healthier brownie mix brands made with the best-quality ingredients.

By avoiding these foods and drinks, diabetics can better manage their blood sugar levels. Read on as we list foods and drinks ...

Whole-grain wheat. BHT added to preserve freshness.