When prepared with healthy ingredients, popcorn can be a low-calorie food, even in moderate to large portions. Because popcorn is not very energy dense, its standard serving size tends to be larger ...

If you’re planning a family movie night, or you just need a quick an easy snack for the kids, you might consider grabbing ...

Thanksgiving is all about the food: turkey, ham, stuffing, cranberry sauce, mashed potatoes, mac and cheese, sweet potatoes, ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

Is popcorn good for you? The puffed up corn kernels are a crunchy, satisfying snack with surprising health benefits. However, what you top popcorn with matters. What is popcorn, what are the ...

Popcorn, a surprising source of fiber ... Grass-fed beef varieties include more heart-healthy omega-3 fatty acids than other ...

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

Most of us have fallen victim to the whole “popcorn is a healthy snack” assumption, without really looking at the calories packed into each handful. Let’s look at other foods that also ...

OK, forget the movie and just grab a vat of crunchy, buttery popcorn and enjoy. It’s cheap, filling and a little bit healthy. While nothing beats a barrel of just-popped corn, a great bag of ...

With Rob’s Backstage Popcorn being a modern snack option that ... it’s also important to me and someone who tries to live a relatively healthy lifestyle. Having a better for you snack is ...

Red bell peppers are loaded with vitamin C, an antioxidant that strengthens the immune system, and hummus is a low-calorie, healthy fat to keep you full. Popcorn is a healthy whole-grain snack ...