If you’re planning a family movie night, or you just need a quick an easy snack for the kids, you might consider grabbing ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

Popcorn, a surprising source of fiber, unsurprisingly always sticks to your teeth ... Grass-fed beef varieties include more ...

Obesity can affect everything in the body, like the heart and lungs, and increase the risk for health conditions such as ...

The warehouse club's candy aisle has been garnering plenty of buzz lately for its fruit-flavored sweets and decadent ...

"High protein keeps you fuller for longer, thus preventing overeating and appetite control. The high-fiber content also helps maintain a healthy digestive system and control blood sugar levels." ...

Although it's only available in Canada, it's not the first time that McDonald's features this unique ingredient. Can you ...

These easy holiday snacks are so good they won't last long! Bringing in the traditional flavors of the holidays and some new ...

Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...

One thing Kate Middleton eats every day is royally disgusting. That’s according to a hungry reporter who tucked into the ...