Did you know that a small handful of nuts could help protect your heart? It might sound too good to be true, but it is not!

Get all the news you need in your inbox each morning ... disease such as cancer and cardiovascular disease." Pistachios are also a good source of potassium - an essential mineral for healthy ...

Protein and fiber punch Pistachios are a good source of plant-based complete protein, fiber, better-for-you unsaturated fats, and a wide range of vitamins and minerals. A serving of 28 grams of ...

Forget carrots – eating just two handfuls of pistachios a day could boost your vision in old age, a study has found. Scientists say adding two ounces (57g) of the nut to your diet can ...

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and even a longer life.

you can improve your intake of lutein, which is crucial for protecting your eyes," Dr. Scott shares. She adds that pistachios include good fat, which may improve the absorption of lutein in the body.

Are pistachios good for weight loss ... Can I eat pistachios if I have a nut allergy? If you have a nut allergy, consult your healthcare provider before consuming pistachios, as cross-reactivity ...

Let us tell you that nuts are naturally dry and contain all those nutrients which are very important for our bodies. G.Sushma Clinical Dietician CARE Hospitals Banjara Hills Hyderabad shares some ...

Pistachios are having a moment on social media, thanks to viral desserts like the Dubai chocolate bar, which contains pistachio cream, pistachio chocolate chip cookies or even pistachio martinis. But ...