Nut butters have become staples in many homes because of their rich flavour, versatility, and nutritional benefits. Among ...

“Most things masquerading as ‘health foods’ in supermarkets are more costly simply because of packaging or branding, not ...

Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost ...

November is the time to recognize a classic American food ? peanut butter. In fact, peanut butter and peanuts are so popular they account for two-thirds of all nut consumption in the United ...

A cheese slice has fewer calories as compared to 1 tablespoon of peanut butter. A fitness coach shared which is a better ...

The recall was picked up by subreddit r/nottheonion, a subreddit dedicated to news that seems absurd but is true, with one ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

Diet seems to be a crucial player. In the past, several systematic reviews have found healthy diets, like the Mediterranean ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...

If you are craving something savoury or sweet in the evenings and are also watching your weight, resist reaching out for the ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...