Yes, peanut butter is healthy when eaten in moderation and can be a smart addition to an overall balanced, nutritious diet. However, certain types of peanut butter are healthier for you than others.

“In terms of fat, almond butter has a bit more, 18 to 20 grams per serving, primarily from heart-healthy monounsaturated fats, while peanut butter has 16 to 18 grams,” says Iu. “Of ...

Is Sushi Healthy? Nutritionists Explain.

You may think it's healthy to rant about that annoying work assignment or rude comment, but research suggests otherwise. Venting “is the worst thing you can do” when you’re mad, says Brad ...

It is the best budget peanut butter on this list. Best Healthy - AS-IT-IS Nutrition Peanut Butter Crunchy The AS-IT-IS Nutrition Peanut Butter Crunchy is the healthiest peanut butter that we have ...

A lack of protein in your diet can result in several health issues such as malnutrition, muscle loss, and skin and hair problems. Luckily, there are a plethora of protein-rich foods we can rely on to ...

Susan Ehrlich oversees one of the essential cornerstones of The City’s public health system. The sprawling multiblock campus that is The City’s only Level 1 trauma center continues to be a ...

Kennedy Jr. to make health, wellness and food issues core campaign promises. But not everyone is convinced. According to Robyn O’Brien, Chief Operating Officer at Montcalm and author of Seeding ...

Nov. 12, 2024 — A recent study correlates higher levels of pollutant particulate matter to higher occurrences of head and neck aerodigestive ...