Known for its beautiful floral scent, lavender herbal tea can help you unwind and relieve stress. It helps with anxiety and is fantastic for encouraging a good night's sleep. If you have trouble ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

Hong Kong’s young ‘neon nomads’ keep dying trade flickering You should drink herbal tea in moderation according to the advice of Chinese medicine practitioners. Otherwise, it will be ...

Chrysanthemum tea is often found in the herbal tea section at many ... which may contain added sugars, so it’s good to check the nutritional information if you’re buying a ready-made product ...

We rounded up everything you need to know about drinking tea when you're pregnant: which herbal brews are safe, and which cups to steer clear of. Black tea is typically safe, but don't overdo it ...