Compared to something like olive oil, “corn oil is relatively low in some of the more healthy fats, so we don’t often use it in our recipes. That said, corn oil has a high smoke point so it is ...

While most Halloween candies contain lots of sugar, some are better for your gut microbiome than others. Sugar and other ...

leading to health conditions. For shallow frying, using MUFA-rich fats is still more suitable. A study compared lipid oxidation products in avocado oil, extra virgin olive oil, corn oil ...

Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.

Studies have shown that consuming or even just inhaling these oxidative products have can some negative health effects and ... fatty acids, like corn oil and sunflower oil, generated very high ...

You may wonder if corn is good for you. The answer is it can be healthy, but it depends on the type and preparation. Corn is ...

Some vegetable oils, such as palm oil, are also high in saturated fat content. Trans fats are the most dangerous for your heart health. They do exist naturally, but food manufacturers also make ...

Apples are low in calories and naturally free of fat and sodium. They contain soluble fiber, a type of fiber that helps you ...

Whisk in the honey and coconut oil until the honey is more or less dissolved. Stir in the milk, followed by the cornmeal, cornstarch, salt, corn kernels and scallions. Whisk until just combined.

Vitamin E is a nutrient you need for good health. It's important for your eyes ... Vitamin E is found in the oil on your skin, where it acts as a natural moisturizer. As we age, we have less ...

When corn is cool, cut the kernels off the cob. Toss the corn in a large bowl with the red onion, vinegar, oil, salt, pepper and sugar. Just before serving, toss in the basil. This material was funded ...

The spooky season is here, and that means plenty of tricks and treats for everyone. But a Halloween party doesn’t have to be ...