Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

It’s well-known that eating celery can increase your potassium levels. It virtually matches the potassium content of a banana. Potassium, an electrolyte, aids in your dog’s hydration and may help ...

Try adding some to a salad, tuna/salmon/egg salad, a big pot of soup, stir-fry, smoothie or juice, or just have some as a healthy, low-calorie snack. Many people like to eat celery raw with some ...

High blood pressure can damage your arteries and put extra strain on your heart, potentially leading to a heart attack, ...

Celery is safe for most people to enjoy, but there are several health risks associated with eating celery. Celery can cause allergic reactions in some people, which is usually related to cross ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

The high water content in celery and celery juice supports digestion, aligning with studies highlighting the importance of adequate hydration for digestive health. These studies find that adequate ...

Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a ...

Celery salt is a versatile seasoning that works well in all sorts of dishes and even drinks. But is it actually made from celery?

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

A nutritionist has said that people should be adding three vegetables to meals wherever possible. Luis Zamora told Lavan ...

Who Wants to be a Millionaire? presenter Jeremy Clarkson has shared an update on his health, admitting his lifestyle overhaul ...