You probably have canned lentils tucked away in your pantry already, so here are some tasty ways you can upgrade them for ...

This is not the first time Booker has set a Guinness World Record. Earlier in 2022, he broke the world record for drinking ...

Add green juice to your balanced diet to keep your body in tip-top shape. We're sharing a green juice recipe that boosts your ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

Americans are living longer but with more years burdened by chronic disease. Researchers say molecules in certain foods may ...

The platter metaphor is really effective because it helps us visualize life as an array of ingredients ... [and] understand ...

Bright, fresh produce might not be the first thing that comes to mind when winter rolls around. But this time of year, you ...

High-fiber snacks are not just tasty but also highly advantageous for weight loss. These snacks promote a sense of fullness ...

Let’s face it, January is a pretty miserable month. After the highs – and sometimes lows – of Christmas and New Year, heading into the ...

Nuts and seeds are rich in protein; dried fruits offer portability; granola bars provide balanced nutrition; fresh fruit is ...

Looking for some help with today's NYT Strands? An extra hint and the answers are right here to help you finish the grid.