Oils are essential in many cooking styles, but their high-calorie content often leads some to avoid them. However, certain oils offer health benefits, and healthcare professionals may recommend ...
British Heart Foundation Senior Dietitian, Tracy Parker, explains whether this vegetable oil is good for you. Rapeseed oil is a seed oil, like sunflower or corn oil. It comes from the seeds of a plant ...
and how women can maintain a healthy heart as they age. Share on Pinterest How does menopause affect heart health and what are some expert tips to protect it? Image credit: Yana Iskayeva/Getty Images.