Did you know that a small handful of nuts could help protect your heart? It might sound too good to be true, but it is not!

Discover why soaking certain dry fruits and nuts like almonds, cashews, and walnuts before eating can significantly improve ...

Some of the optimal times to have soaked almonds are morning - on an empty stomach, before or after a workout, as a ...

Raisins are already soft, but soaking them can enhance their sweetness, digestibility and their antioxidant activity, needed ...

Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...

O & H's Kringles are one of the most consistently popular and best-selling desserts in the bakery section of Trader Joe's. We ...

Almonds are off-limits if you have a tree nut allergy, but you don't necessarily need to avoid almond extract. Pure almond extract can trigger an allergic reaction. However, imitation almond extract ...

Tonight at 9:00 p.m. ET, the No. 21 Ohio State Buckeyes (2-0) will fly down to College Station to face the No. 23 Texas A&M ...

An Aptos biotech company says it has created the world’s first self-fertile nonpareil almond variety — a breakthrough that could help farmers dramatically cut costs and develop more sustainable ...

For instance, pairing oatmeal (a complex carb) with nuts or seeds (healthy fats) provides a balanced, nutrient-rich breakfast ...