Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Happy New Year! Come January, exercise is a top ...

A 9-year-old boy and a woman were burned Monday afternoon after using an indoor ignitable liquid flame kit, Anne Arundel County fire officials said.Officials said firefighters were called around 3 ...

Focus on steady breathing and getting into the rhythm of your movement. Indoor walking can be a really intense workout, so it’s important to bring everything back down progressively, just like ...

Starting an indoor herb garden with DIY kits is a breeze and a budget-friendly way to bring some freshness and greenery into your home. Plus, you get to enjoy fresh herbs all year round.

Choosing the best grow light for your space and the specific indoor plants you want to grow can be a challenge. To help simplify this decision, we researched some of the top products on the market, ...

(1) I particularly like yoga as an indoor workout because it is fantastic for building strength, improving flexibility and balance, and giving you much-needed mental space. It combines flowing ...