E-trikes offer a comfortable and secure alternative to standard bicycles, especially for seniors or those other adults with ...

It also helps encourage balance and stability, which can help reduce the risk of falls, which seniors are prone to. Strength training exercises such as using resistance bands or lifting weights can ...

While chair yoga is popular with seniors (4.4k Google 'chair yoga for seniors' every ... plus boosting overall wellbeing and ...

Breast cancer is a topic that stirs up a range of emotions—fear, vulnerability, uncertainty. While much about a breast cancer ...

BMI is a quick and convenient tool for assessing weight-related health risks, but some researchers back replacing it with an ...

Can you stand the test? Researchers from the Mayo Clinic have unlocked an easy, equipment-free way to determine biological ...

Chromium picolinate is a supplement that many folks take, as it's touted to unlock insulin, burn fat and build muscle.But do you really need to add it to your d ...

MIDDLEBURY — As one gets older, maintaining muscle is tough enough, let alone building more of it. Slipping into a more ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

The brain has GLP -1 receptors in abundance and, though very little drug seems to be able to cross the blood-brain barrier ...