From reducing migraines and managing depression to protecting against neurological disorders magnesium is a vital mineral ...

The researchers hypothesized that a single 200 mg dose of coffee cherry extract would improve performance on working memory and inhibitory control tasks. Working memory is the ability to ...

A new study that found people who did more moderate-to-vigorous physical activity than usual did better in memory tests the ...

Although small in scope, researchers saw a noticeable difference in memory performance among participants who logged at least ...

Does working out the day before improve your memory the following day? How long do these cognitive benefits last? Researchers ...

Exercise is one of the best ways to improve memory and concentration. Make sure to take part in physical activity for at least 30 minutes most days of the week. Activities like walking, jogging, ...

Working memory is a form of memory that allows a person to temporarily hold a limited amount of information at the ready for immediate mental use. It is considered essential for learning ...