Our eating diet plays an important role in the function of the brain, foods rich in vitamins and antioxidants will help the ...

A new study found that certain sitting activities can boost cognitive function. Here are the best (and worst) sedentary ...

Casino games are often associated with entertainment, luck, and big winnings, but there’s more to these games than just ...

Many players bond over the excitement of the game. These shared experiences create emotional memories that help reinforce ...

Certain sedentary activities, like reading, benefit brain health, while others, like watching TV, harm it. Researchers urge ...

New research suggests that everyday activities, like walking your dog and playing with your kids, can have an immediate ...

Boost your brainpower with simple daily movements. Discover how light activities enhance mental clarity and cognitive ...

If you’re finding it hard to focus, feel a bit low and have a memory like a sieve, chances are you need a break – a screen ...

Breathing and Relaxation: Exercise teaches you to control your breathing and calm your nervous system. When the pressure ...

research is showing that exercise can be a game changer for managing ADHD symptoms. Physical activity is a natural way to boost dopamine in your brain, improve attention, and reduce hyperactivity.

A new study found that socially or mentally stimulating activities like talking to friends, reading, or praying are ...