Memory games, learning new skills ... Learning new skills engages the brain in different ways and may help improve brain function. A 2014 study of older adults found that learning a new and ...

While little evidence suggests that any brain-training game or program globally improves cognition, some may improve specific aspects of it. As with other activities, challenge is key.

A new study found that certain sitting activities can boost cognitive function. Here are the best (and worst) sedentary ...

Regular mindfulness meditation helps improve focus, reduce stress, and train your brain to stay in the present moment. Divide ...

New research suggests that stimulating activities like reading and crafting improve cognitive function, while prolonged TV ...

Casino games are often associated with entertainment, luck, and big winnings, but there’s more to these games than just ...

Boost your brainpower with simple daily movements. Discover how light activities enhance mental clarity and cognitive ...

If you’re finding it hard to focus, feel a bit low and have a memory like a sieve, chances are you need a break – a screen ...

New research suggests that everyday activities, like walking your dog and playing with your kids, can have an immediate ...

GETTING your heart rate up can also keep brain power boosted. Research found people performed better in memory and thinking tests after moderate or vigorous exercise. Easily accessible workouts, ...

Researchers found patients with atrial fibrillation who drank more than 5 cups of coffee a day performed better on cognitive tests.