Our hectic modern lives can often leave us feeling sleep-deprived, but what if much of a good night's sleep was down to our ...

Scientists found the age-old combo of alcohol and napping on an airplane is detrimental to heart health, as is decreases the ...

She earned her BA in the lab and later worked as a Professional Research Assistant. She currently is in nursing school at CU Denver and works in research with Dr. Corey Rynders and Dr. Josie Broussard ...

Sleep apnea is a common disorder which interrupts your breathing during sleep, sometimes for seconds or even minutes, cutting ...

July 2, 2024 — Bye bye sleep lab: An engineer is redesigning sleep studies, so they can be done at home without all the cumbersome wires dangling all over your body. Instead, only two wires ...

We were not the kind of people interested in taking any risk, no matter how tiny, with our infant. He would sleep flat on his ...

Sleep – we all need it, and a lot of us don’t get enough. But why is it important, and how do we make sure we’re getting what we need? Sleep is really important in keeping us physically and ...

Sep. 11, 2024 — People who have had a stroke may be more likely to sleep too much or too little compared to those without prior stroke, according to a new study. The study does not prove that ...

Is coffee good for you? A look at the health benefits of coffee, including its cancer-fighting powers, and its connection to ...

The new ApplySleep anti-snore smart wristband is designed to vibrate and prompt you to roll over when you're snoring, while ...

Experts explain why runners can struggle to get out of bed each day – and what you can do if you crave better sleep.

Sleep apnea and depression are commonly seen together, and research suggests that both disorders increase the risk of the other. Share on Pinterest Fiordaliso/Getty Images Sleep apnea is a sleep ...