Ria Coleman knew it was time to quit smoking cigarettes when the habit started to affect her ability to participate in one of her favourite pastimes: singing.

The former radio DJ, who has worked with the James Corden and Stephen Fry, says a morning routine is actually a powerful self ...

Smokers formed a 12-step group in Asheville to free themselves from nicotine. Along the way, they found that community is ...

In episode #2254 of The Joe Rogan Experience (JRE) podcast, Hollywood actor and filmmaker Mel Gibson discussed how self-help ...

Mindworks Hypnosis marks 18 years of empowering individuals to achieve personal and professional success through innovative hypnotherapy and NLP techniques. Connie Brannan Mindworks Hypnosis & NLP ...

Does Dry January make a difference for your health if you just quit alcohol for a month? Experts say there are benefits to quitting alcohol for a short period, even if you’re a social or moderate ...

Rocky Rosen, known as The Cigarette Whisperer, is considered to be Hollywood's best-kept secret for quitting smoking. Rosen ...

The renowned author and behavioural scientist reveals how the misunderstood art of manifestation – grounded in science and ...

Friends, which aired from 1994 to 2004, is one of the most loved TV shows of all time. Even today, fans across the globe ...

Affleck had quit smoking in 2005 as well with the help of ... But he’s saying he’s ready to try hypnosis again and has promised everyone he’ll start January 1. He even booked his first ...

In 2005, Ben Affleck had quit smoking with the help of a hypnotist ... But he's saying he's ready to try hypnosis again and has promised everyone he'll start January 1. He even booked his ...