Social media is rediscovering rice cakes, but are they good for you? Here, RDs weigh in on the benefits of rice cakes and how ...

While ultra-processed foods have been linked to chronic diseases, some of these products still offer health benefits. Here ...

Looking for the next big food thing? The only thing more impressive than chickpeas’ nutrition facts are the number of ways ...

Magnesium is one of the most common nutritional deficiencies. It can be very difficult to get from food sources and, ...

Chips, candy, and cookies can be hard to resist. But giving in to trigger foods too often can stop you from meeting your ...