Your body changes over time. But you can do things in your 30s to aid weight loss and promote overall health, such as prioritizing fruits and vegetables, finding a form of exercise you enjoy ...
She is a CORU registered dietitian (010652). It’s a well-known fact that to lose weight, you either need to eat less or move more. But how many calories do you really need to cut out of your ...
But if losing a little weight is a New Year goal, skip fad diets and hard-to-maintain fitness resolutions. Instead, nutrition experts recommend something simpler: Don’t drink your calories.
From Taylor Swift to Charli XCX, women had a record-breaking year on the British charts, according to new figures from the British Phonographic Institute (BPI). Female pop artists topped the ...
Daft Punk's Discovery is back on the Billboard charts—and bigger than ever on several of ... [+] them—following its re-release on vinyl, as well as the theatrical release of Interstella 5555.