Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

While gym gear isn't something that needs to be replaced regularly, it still has a shelf life. Ensuring everything from ...

Perfect for Home Gyms: A Smith machine takes up relatively little space compared to other gym equipment, making it an ...

If you are injury-prone, therefore, rowing may be a far safer form of exercise for you, as it avoids the high impact of running. A rowing machine can be perfect for home use. Compared to bulky ...

Want to know how to lose weight using a rowing machine? You’re not alone. According to CDC data published in 2018, almost half of all adult Americans tried to lose weight in the previous 12 months.

Choose equipment you can see yourself using regularly. Having your own gym at home has more pros than cons. For one thing, you can work out whenever you want, and secondly, it's completely free.

In 2025, senior living providers are continuing to find new ways of improving resident health and wellness through the use of ...

However, it can be notoriously difficult to keep up with this commitment if you don't have the time to regularly visit a gym nor the motivation to use traditional home equipment. Thankfully ...

Having a place to work out inside your home offers the best way to stay consistent in any new fitness routine, but furnishing ...

We are big fans of exercise bikes here at Live Science — we use them daily to stay fit no ... or scroll further down for more detailed reviews of each machine and other options we recommend.

Gym equipment wipes: You use them, we use them, and we all hope the person who used the machine before us used them, too. But how effective are those little wipes, really? Are they actually doing ...