One of the most important safety procedures that one can do before climbing is tying into the rope and anchor system properly. The knot that is most commonly used for tying into a harness is the ...

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Yarilet Perez is an experienced multimedia journalist and fact-checker with a Master of Science in Journalism. She has worked in multiple cities covering breaking news, politics, education, and ...

So you’ve got a new computer. Awesome! That humble metal box is the key to a wide world of potential. It can help you with everything from juggling your finances to keeping in touch with your ...

You may be interested in doing a colon cleanse if you feel bloated or have a constipated feeling. While a colon cleanse may help alleviate your symptoms, there's no scientific evidence supporting its ...

How to lower fasting blood sugar if you have diabetes involves a combination of dietary and lifestyle changes, such as exercising regularly, managing your carb and fat intake, getting plenty of sleep, ...

Rock climbers mobilized against a move to restrict the fixed anchors they often leave behind in wilderness areas. A National Park Service proposal to restrict use of rock-climbing anchors in ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Whether you're in a meeting, on a crowded train, or just prefer typing to talking, this ...

Eating fewer processed foods, drinking more green tea, and taking probiotics are natural methods that can promote weight loss. The speed at which weight loss occurs may vary by method. There’s a ...