A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for ...

A large UK study found that those who regularly drink the reduced-fat milk are nearly a third less likely to be diagnosed ...

Spanish scientists conducted a study which found that if you eat too little for breakfast you could still gain weight ...

Scientists have revealed the crucial breakfast habits dieters should follow if they are looking to shed some pounds - and ...

In 1947, the Nutrition Society launched the BJN as an international peer-reviewed journal that publishes papers across the full spectrum of nutritional science. The focus of all manuscripts submitted ...

Another 2020 study found that every 66-gram increase in daily fruit and vegetable intake was associated with a 25% lower risk of developing type 2 diabetes. In an observational study of almost ...

Concerning sleep and eating, previous studies suggest at least eight hours are needed after dinner and are associated with a ...

A study tracking the diet and health of almost 400 Spanish adults found those who ate a specific proportion of their daily ...

Incorporating more of these foods into your diet is one way to help naturally bring down cholesterol levels and lower your ...

Dry January—the trend of going alcohol-free for the first month of the year—is linked to several benefits, such as weight ...

ABC News’ Phil Lipof speaks with the U.S. surgeon general about the health risks connecting alcohol and cancer as well as possible warnings on alcohol labels that may be put in place.

She completed her Bachelor's in Nutrition & Dietetics at NYU and ... shown to help with satiety (the feeling of fullness). In one study, participants ate approximately 200 to 275 fewer calories ...