How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core tight, drawing your belly button in toward your spine. Drive your right knee ...

If your constipation lasts for more than 3 days, speak with your doctor about options to help. You might need to add a stool ...

Asparagus contains prebiotics, which are food for the healthy bacteria in your gut. These help promote a healthy gut ...

Shigella infections are preventable through simple hygiene measures, public health experts say, like giving homeless people ...

Treat the symptoms: First, isolate from others as much as possible. Slow down stool with anti-diarrheal medication and drink ...

Jeera haldi water offers numerous health benefits including improving digestion, aiding weight loss, enhancing skin and hair, lowering cholesterol, an ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...

A new report shows that cancer cases are increasing in females in the United States and in younger adults. For the first time ...