If at all possible, "prepare" for a fall by leaning forward into it for control. Landing sideways is best, ideally on your ...

To age well, geriatricians say one underappreciated key is maintaining good balance. In the U.S., 3 million older people seek ...

If you have a loved one living with Alzheimer's disease, winter can be a difficult season to navigate. Here are some ways to ...

The winter weather we are experiencing here in the Triangle can cause problems from slips and falls to pipes bursting.

It's that time of year when your body produces less vitamin D. Sunshine is the main source of vitamin D, and we need it to keep our bones and muscles strong. Many people take supplements to meet ...

Those snow shovels that have been collecting dust might need to be deployed again in Delaware. Here's a refresher on how to ...

The Fayette All Age Friendly Committee shared comprehensive safety tips at their Dec. 16 meeting, ranging from securing rugs ...

For seniors, falling can have major impact, including broken bones, head trauma, reduced mobility and even death.

Make sure seniors in Iowa are protected from falls, hypothermia, and heating issues. Check out our simple tips for a safe and ...

Smartphone-driven gait analysis is enabling therapists to pick up even slight changes in mobility, allowing intervention ...

The winter weather we are experiencing here in the Triangle can cause problems from slips and falls to pipes bursting.