Integrating mindfulness into the education curriculum can foster self-regulation and self-awareness, along with many other positive benefits for students.

During the game's third quarter, the Jaguars will honor Yolanda Webster of the P.S. Never Give Up Hope organization as the Jaguars' Community Champion of the game presented by Florida Blue. Webster, a ...

The Full Moon in Aries occurs on October 17, 2024. Learn more about this astrological event and read your horoscope by zodiac sign.

Mental health experts insist that learning the art of managing your time well is a great and effective strategy for stress ...

Dealing with peer and social pressure while preparing for competitive exams can be challenging, but here are some effective strategies to help you navigate this situation: ...

But too much predictive power is usually the stuff of dystopian sci-fi stories, where being creative and unpredictable are ...

New titles from mind-body-spirit publishers draw from ancient wisdom and current science to help readers with everything from healing from trauma to having better sex and getting a good night’s sleep.

This week at the First Baptist Church of Bellows Falls celebrates Mission Sunday. Guest speaker Wanda Salter from Saxtons River will talk about her work as co-founder and supporter of the Sunrise ...

Pregnancy can be a roller coaster ride for many women. From being happy one night to being anxious the very next day, a ...

From the gentle flow of cat-cow pose to the grounding stability of tree pose, yoga asanas offer a pathway to cultivate a deeper connection between the mind and body. Here are 12 essential yoga poses ...

New titles from mind-body-spirit publishers draw from ancient wisdom and current science to help readers with everything from healing from trauma to having better sex and getting a good night’s sleep.