Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

WINTERTIME can take its toll on our hair – the dry air and cold temperatures can leave it feeling lifeless and brittle. Not ...

Lil Joe’s amazing life journey has taken him from peril in the St. Johns River to near-tragedy in the Little Econ to recovery ...

The food crisis was largely a result of the sharp hike in the price of crude oil in 1973, as a consequence of the combined ...

These 10 vegan recipes will make it easier than ever to boost your plant points for a nutritious and varied plant-forward ...

Switching to plant-based meals doesn’t have to mean giving up the comfort and flavors you love. I’ve found that some of the ...

Gardeners who grow their own sweet potatoes sometimes still wonder whether the root vegetables they have grown are the same ...

Add the beef, chili powder, cumin and cayenne pepper and cook, stirring and breaking up any clumps with a wooden spoon, until ...

It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...

People all over the world love juicy, sweet watermelon. How could you not? But there's one country that both produces and ...

Tammi Kuthan, a fat loss coach for women aged 40 and over, shared the 10 foods she ate on repeat which she says helped her ...

With obesity amongst young people on the rise, one nutritionist says instilling healthy habits starts at home. Here’s how ...