Harassment at work affects mental health and quality of life. But what happens when “work” is school, harassment takes the form of bullying, and there's seemingly no place to turn?
The constant pressure to perform and the internal struggle with anxiety can lead to chronic stress with physical and emotional exhaustion, increasing the risk of burnout as well as physical health ...
Indeed, the TikToker recently detailed why she values social media breaks when she’s struggling with her mental health. “There was a point where I was really dealing with depression in January and ...