Generalized Anxiety Disorder (GAD) is a feeling of excessive ... multiple sessions might be needed. Accept and deal with it ...

It's natural to worry about the stressful things in our lives. But what happens when that worry becomes invasive and persistent? For people with generalized anxiety disorder (GAD), worrying can take ...

How to help students deal with academic anxiety Baumstein says it's also helpful for young people to find a balance between school and other activities and know that school does not need to be ...

Sharing your experiences and concerns provides an emotional outlet and can offer new perspectives on dealing with prenatal anxiety. Remember, seeking support is a strength, not a weakness, and can be ...

Surviving the role of an aging narcissistic parent’s caregiver requires maintaining composure and having an exit plan at the ...

and dealing with a commute if you work outside the home. All that rushing around and the associated time crunch can heighten morning anxiety. In the morning, all the things you have to do that day ...