There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Stock a snack drawer with these top-rated, pick-me-up munchies. If you’re craving something savory, you can’t go wrong with a bag of chips. These Terra chips ($45 for 12 bags) are a healthy ...

All in moderation though!" 4. Replace crisps with air-popped popcorn Crisps are a go-to snack for many but are typically high in calories, unhealthy fats and sodium. A healthier swap can make all the ...

A recipe for so-called fluffy popcorn that is circulating on TikTok is actually a recipe for disaster. The fad comes from a TikTok user who suggests using raw cake mix to flavor popcorn.

My air fryer whole carrots recipe is incredibly quick and easy to make. These roasted carrots are perfect for a simple weeknight side dish, or you can dress them up for a special occasion. Topped with ...

Don’t make it a “meal” or add sauces. “Meals” at fast food restaurants usually come with a sugary drink like soda and a side of fries, which add unnecessary calories, McGowan says.

Read on to learn how to make one of these drinks—and if you should. Get Reader’s Digest’s Read Up newsletter for more food news, humor, cleaning, travel, tech and fun facts all week long.

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