It's easy to get overwhelmed with the amount of supposedly 'game-changing' gear on the market without really understanding ...

The 14-acre (5.7-hectare) site, next to Severn View Services, in South Gloucestershire, is set to be the first permanent home ...

Using a kettlebell for strength training is particularly effective because kettlebell workouts tend to involve dynamic ...

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...

Retirees entering retirement in 2025 might be surprised to learn that supermarket chain Aldi carries several must-haves for a ...

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

I know I’m not the only person with exercise equipment an arm’s reach (or a short walk) from where they spend most of their ...

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Swapping a premium gym membership for one at a budget chain can potentially save gym goers more than a thousand pounds a year ...

For beginners, home workouts are ideal as they help burn calories, aid in weight loss, and are free of cost. There are five easy and simple dance workouts to do at home: Zumba, Aerobics, Bhangra, Afro ...