As athletes prepare to dive into Hawaiian waters for the first part of the IRONMAN World Championship on Oct. 26, they may ...

Based on medical data of more than 10,500 triathletes, the study found a strong link between dehydration and participants seeking treatment for muscle cramps during the competition. While many ...

This study focused only on participants who sought treatment for muscle cramps, which usually involves intravenous fluids. These represented 6% of competitors across 30 years. Notably, the ...

If you experience menstrual cramps, either before or during your periods, here is a natural solution that you can probably ...

This study focused only on participants who sought treatment for muscle cramps, which usually involves intravenous fluids. These represented 6% of competitors across 30 years. Notably, the ...

Frequent leg and foot cramps might signal underlying health problems requiring medical attention. While occasional cramps are common, persistent episodes ...

Heating pads can help to treat aches, soreness and pains in your muscles and joints. I rounded up the best heating pads ...

Q: I’m a postgraduate qualified advanced practice ICU registered nurse. I had heard of soap for muscle cramps and considered it to be complete nonsense. Then one night, I had an excruciating leg ...