Agata Sitko has managed to defend her title at the 2025 IPF Sheffiel Powerlifting Championships by setting three new World ...

Fitness influencer Mariana Morais is on a mission to strengthen mind and body in 2024. From old-school strength training to ...

Lizzo will never be “considered thin” — even after losing weight. The Grammy-winning artist’s candid discussion comes amid ...

Pull-up bars and racks are the missing tool in your home workout arsenal, especially when it comes to hitting your back muscles. Here's our pick of the best.

Discover the secrets behind Abigail Ratchford's stunning physique! From cutting out soda to Pilates and weight training, she ...

The I'm A Celebrity favourite, 39, looked busy on her phone and braved the chilly weather in a adidas by Stella McCartney ...

Jennifer Aniston relied on the 15-15-15 workout to stay moving after an injury - here's how it can help boost cardiovascular ...

Barcelona secured a resounding 7-1 win over Valencia in La Liga on Sunday night even though manager Hansi Flick opted to make ...

Edinburgh Leisure is set to run its first Hyrox Simulation event. the fitness competition that’s sweeping the globe.

This is probably a story familiar to anyone who grew up chubby (or if we're going to be technical about it, overweight).

The 23-year-old, real name Lystus Ebosele, is one of the brand new Gladiators taking part in the much-loved BBC series this ...

Hold dumbbells at shoulder height with your palms facing forward. Engage your core then press the dumbbells straight overhead ...