Ben Kane started with MAN V FAT in September 2023 with a weight of just over 16 and a half stone and had developed chronic ...

TV chef James Martin has opened up on how he changed his diet and lifestyle after dropping three stone, but admits it can be ...

Paul 'Boom Boom' Cahoon says he wasn't allowed outside for three months and repeatedly assaulted while in prison in the ...

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...

Celebrity chef James Martin has shared his weight loss journey with Express.co.uk. He recounted that his participation in ...

From cabins on the back of a ship to lower-deck ones, there are rooms to never book on a cruise if you want to avoid ...

In his early 40s, Scott was overweight and miserable. Now 51, he’s lost 3st, halved his body fat percentage and works as a ...

Exercise resolutions shouldn’t cause you stress. Try adding a five-minute walk to your daily routine for added health ...

Who are the popular female Pokémon characters? Here are some of the most popular girls from the franchise. Read on to find ...

The Statesboro girls’ basketball team is in a bit of a rebuild after losing star Alyssa Staten to graduation last year. So ...

In a time when some researchers say trust and connectedness among Americans has plummeted, Delkus is the long game’s champion. For nearly two decades, North Texans have trusted Pete Delkus to show up, ...

Snider High School is set to make a monumental upgrade to its athletics facilities with the construction of a new 4,400-seat ...