Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

Choose equipment you can see yourself using regularly. Having your own gym at home has more pros than cons. For one thing, you can work out whenever you want, and secondly, it's completely free.

Oklahoma's gymnastics team will go for its first-ever SEC conference road win against No. 10 Alabama one week after beating Missouri.

The Smith machine has long been a staple in commercial gyms, but with more people creating home gyms, its popularity in personal fitness spaces is rapidly growing. If you’re looking to enhance your ...

As more people seek out health and wellness-focused trips, cruise lines are answering the call. How the industry is revamping ...

Taking to Instagram, Austin shared X-rays of his knees, and said that he is already back in the gym as part of his rehab. "How it was. And how it is… I am seven weeks post op on a Total Knee ...

Star of Mary Poppins and Chitty Chitty Bang Bang still works out at the gym three times a week – and dances between the ...

If your home gym needs a new elliptical machine, these are the best options to consider for fantastic cardio workouts. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest ...

During the latest episode of the Where Everybody Knows Your Name podcast, the Hollywood icon - who turned 99 last December - offered up his secret to staying fit and healthy. "I'm almost 100. This is ...

Walk gently for three minutes, followed by two minutes of brisk walking, then really step on it for about a minute, to boost ...

EastEnders star Jacqueline Jossa was spied leaving her gym without her wedding ring on - days after reports suggested her ...