And while a resistance band ups the ante on many a bodyweight move, for the purposes of this article, we're narrowing its ...

Jen Selter, famous for her body conditioning workouts, shares 5 at-home exercises perfect for toning and strengthening your ...

Joanna looked toned and fit, showing off her muscular arms in a sleeveless T-shirt and figure-hugging joggers. It's impressive that Joanna has managed to carve out time in her busy schedule to get fit ...

Strength training offers benefits that go beyond building muscle. Start with simple household tasks like lifting buckets or ...

A gym-goer claims he was asked to remove his 'Free Palestine' T-shirt during a workout after another customer said it was ...

I’ve been using the Apple Watch for 10 years, covering and using great apps for fitness, and productivity, and even passing ...

As of Jan. 27, the Apple Watch Series 10 (GPS, 42mm) is available for $329 at Best Buy, saving you $70 off its usual $399 ...

The world is now officially obsessed with wellness travel. Globally, the wellness-travel industry is worth $651 billion and ...

As of Jan. 27, the Apple Watch Ultra 2 (GPS+Cellular) is on sale for $739 at Best Buy. Normally it retails for $799.

It's easy to get overwhelmed with the amount of supposedly 'game-changing' gear on the market without really understanding ...

While the majority of us were snug in our beds on cold winter’s the week before Christmas, Courtney Spaeth was taking the podium in Japan as third in the world for natural bodybuilding, the crowning ...

I fell off my fitness goals because work got busy, and I sometimes struggle with forming new habits, but at the time I didn’t ...