Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

A former Chicago Public Schools gym teacher will serve 17 years in prison for sexually assaulting three students.

When reinsurance broker Henry Spencer was paid his first bonus in 2019, he celebrated with a 'landmark' purchase: a silver ...

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

Jessica Alba was joined in her luxurious home gym by a little helper on Friday. The 43-year-old enjoyed morning cuddles with her son Haynes, seven, as she attempted to entice him into a salsa dance ...

In the center of the expanding circle of people, Hank Smith beamed. The linchpin to this human intersection of the past, ...

Building muscle through resistance or strength training helps protect from sarcopenia, an age-related condition women suffer ...

Alex Zverev and Jannik Sinner were spotted working out together in the Australian Open gym the day before their clash in the ...

This impressive detached home is now on the Northern Ireland property market - for a cool £1.8million. Northways, 138 Warren ...

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our ...