Check out these expert tips to help you manage stress and navigate the festive rush with a calm mind and a healthy body ...

Dr Claire Merrifield is warning that taking off these days could be a sign of a bigger problem than just needing a day off ...

The 'Weekend Flu' refers to employees who frequently call in sick on Mondays or Fridays - but could be a sign of something ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

WASHINGTON (NEXSTAR)– More than a dozen states have filed lawsuits against TikTok, alleging the app hurts kids’ mental health. The lawsuits come as the app approaches a January deadline to sell to a ...

Diana Diaz Madera, a social worker and mental health provider who consults for Human Rights First, reflects on different ways we can assist asylum seekers as they navigate both legal and social ...

Presented below is a list of some movies available on Netflix that can provide comfort and boost spirits when a person is facing mental health challenges.

SHE was once known as ‘Mental Megs’ whose fiery temper saw her have blazing rows on TV and earn a reputation as a drama queen. But as she welcomed her first child Megan McKenna ...

The upside of being scared, how to be proactive this Breast Cancer Awareness Month and why you should start going to bed a ...

Therapy is often viewed as a last resort, but it can be a proactive tool for mental resilience. As a business owner, therapy ...

Walk your talk and keep your boundary. Give yourself a pat on the back, a high-5 or a heartfelt smile each time you ...

Cardio exercises help boost heart health and fitness levels, reducing the risk of disease and boosting mental health ...