Ageing is a natural and unavoidable phenomenon that brings with it various health challenges, including arthritis, memory loss, joint degeneration, lung fibrosis, and other complications.
Opinion
Address Vit D deficiency
The workforce productivity impact of inaction is equally concerning. Vitamin D deficiency contributes to fatigue, musculoskeletal pain, and weakened immunity, leading to increased absenteeism and ...
One popular position for a good night's kip could leave you straining your neck and back or even struggling to breathe, an ...
AROUND 10 million people in the UK have osteoarthritis with an estimated 350,000 new cases diagnosed each year.
Osteoarthritis (OA) is a degenerative disease where bone erosion occurs, leading to rough joint surfaces and reduced joint ...
New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...
Winter can worsen joint pain due to temperature changes and reduced physical activity. Keeping warm, staying hydrated, ...
“The term osteoporosis screening refers to use of bone density, x-ray studies or other tools to identify persons at an increased risk of fractures or bone breaks,” Dr. Thomas Weber, an endocrinologist ...
From indoor temperature, the type of exercise, hydration, stress levels and diet, here is a lowdown on bone health ...
One in two women and one in five men over the age of 50 will break a bone due to osteoporosis in their lifetime, says the Royal Osteoporosis Society ...
It's the broken bones that can cause pain, rather than osteoporosis itself ... "Poor nutrition, especially low calcium and vitamin D intake can increase the risk," says Bhide.