But you are here, which means you’re about to be hip to some knowledge that will have you waking up rested and relaxed: The ...
Chances are you’ve heard about the benefits of strengthening your pelvic floor with kegel exercises. The pelvic floor muscles ...
EIGHT in ten women in the UK aren’t checking their breasts regularly and a third admit they never check themselves for signs ...
Around 8 out of 10 UK adults will experience back pain in their lives - Dr Tom Naylor explains how people should position ...
BBC Morning Live's Dr Tom Naylor shared the best two positions to sleep in if you suffer back pain, and was joined by ...
Hip replacement surgery can be a life-changing decision for those suffering from chronic pain, reduced mobility, or ...
A pelvic floor therapist is a trained professional and generally has a doctoral degree in physical or occupational therapy. They also have additional training in pelvic floor health and may specialize ...