But you are here, which means you’re about to be hip to some knowledge that will have you waking up rested and relaxed: The ...

Chances are you’ve heard about the benefits of strengthening your pelvic floor with kegel exercises. The pelvic floor muscles ...

EIGHT in ten women in the UK aren’t checking their breasts regularly and a third admit they never check themselves for signs ...

Around 8 out of 10 UK adults will experience back pain in their lives - Dr Tom Naylor explains how people should position ...

BBC Morning Live's Dr Tom Naylor shared the best two positions to sleep in if you suffer back pain, and was joined by ...

Hip replacement surgery can be a life-changing decision for those suffering from chronic pain, reduced mobility, or ...

A pelvic floor therapist is a trained professional and generally has a doctoral degree in physical or occupational therapy. They also have additional training in pelvic floor health and may specialize ...

Discover the best stretching for back pain with these seven moves, demonstrated by experts, plus why your back hurts in the ...

Hip impingement or femoroacetabular impingement (FAI) happens when the hip joint tends to experience unusual contact between the femur and the pelvis during movement. One can have excruciating pain ...

My 17-year-old son plays high school soccer. After a recent game, he began complaining of pain in his lower abdomen that ...

A tender jaw and difficulty opening and closing your mouth are among the most common symptoms of temporomandibular joint (TMJ) dysfunction. But there are also surprising side effects of TMJ disorders ...

A sports hernia is a type of core muscle injury that occurs when there is weakening or a tear in the lower abdominal wall or ...