Less than half of Americans recognize alcohol as a leading risk factor for cancer, unlike 89% aware of links between smoking ...

We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental health than we realize. Here's what you need to know about how your diet impacts your ...

Explore the fascinating dynamics of brain networks in men and how they influence focus, performance, and mood. Learn ...

“The good news is that by cutting down our alcohol consumption or by taking a break, such as the Dry January challenge, we ...

As millions of people embark on Dry January, Lisa Salmon asks the experts how alcohol affects the brain and how stopping ...

As the New Year approaches, many of us set resolutions aimed at improving our physical health or breaking old habits. But one ...

In today’s fast-paced world, maintaining optimal cognitive function has become paramount. Whether juggling work deadlines, managing personal responsibilities, or simply striving to maintain a sharp ...

"Wicked" director Jon M. Chu and stars Cynthia Erivo and Ariana Grande are ready to shine at the Golden Globes.

Imagine feeling stuck—tired, weighed down, and far from the healthiest version of yourself. That’s exactly where I found myself a year ago, after a devastating car ...

Jesse and Lydia Xu of Toronto play a game of Jenga with their kids Casper, 9, and Lydia, 8, at The Strong National Museum of ...

From Morgan Freeman to Lady Gaga, these Hollywood stars shed light on fibromyalgia while proving that chronic pain doesn't define success.

The Government’s Recommended Daily Intake suggests a daily limit of 2000 calories for men and 2500 calories for women. But, ...