Less than half of Americans recognize alcohol as a leading risk factor for cancer, unlike 89% aware of links between smoking ...

We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental health than we realize. Here's what you need to know about how your diet impacts your ...

Explore the fascinating dynamics of brain networks in men and how they influence focus, performance, and mood. Learn ...

The little-known side effects and benefits of Dry January on your brain - Heavy drinking can lead to alcohol-related brain damage ...

As the New Year approaches, many of us set resolutions aimed at improving our physical health or breaking old habits. But one ...

In today’s fast-paced world, maintaining optimal cognitive function has become paramount. Whether juggling work deadlines, managing personal responsibilities, or simply striving to maintain a sharp ...

"Wicked" director Jon M. Chu and stars Cynthia Erivo and Ariana Grande are ready to shine at the Golden Globes.

Imagine feeling stuck—tired, weighed down, and far from the healthiest version of yourself. That’s exactly where I found myself a year ago, after a devastating car ...

Jesse and Lydia Xu of Toronto play a game of Jenga with their kids Casper, 9, and Lydia, 8, at The Strong National Museum of ...

From vowing to get more exercise to forgoing sweet pick-me-ups every afternoon, New Year's resolutions often focus on health, ...

A nutritionist has revealed that you don't need to spend a fortune on superfoods to stay healthy, and recommends alternatives ...