Say cheese! There’s good news when it comes to this food and your cholesterol. We love cheese. Cheese consumption has nearly doubled in the average American household over the past four decades.
It sounds like a contradiction in terms - a cheese that actually lowers your cholesterol level. But scientists have managed to produce a product in which dairy fats - which can raise blood ...
According to the Centers for Disease Control and Prevention, cholesterol levels should be no higher than 200 mg/dL. Yet, an estimated 95 million US adults have levels higher than 200 mg/dL, and ...
High cholesterol, a silent threat, can lead to severe heart problems. Beyond medication, nature offers potent remedies. Mint, fenugreek, curry, neem, and holy basil leaves possess cholesterol ...
Cholesterol is essential for good health. This waxy, fat-like substance is produced naturally -- mainly in our liver. But it also comes from the food we eat -- like eggs, fatty meats, and cheese.